{"product_id":"bhagar-vrat-ke-chwal-barnyard-millet-gluten-free-low-gi-high-fiber-varai-sama-ke-chawal","title":"Bhagar\/Vrat Ke Chwal (Barnyard Millet) – Gluten‑Free, Low‑GI, High Fiber | Varai \/ Sama Ke Chawal","description":"\u003cp\u003eBhagar \/Vrat Ke Chwal (barnyard millet) is a revered fasting staple across Maharashtra and India. Light on the stomach yet nutrient‑dense, it delivers \u003cstrong\u003efiber, plant protein, and key minerals\u003c\/strong\u003e while maintaining a \u003cstrong\u003elow glycemic index\u003c\/strong\u003e, making it a smart swap for refined grains. Versatile in the kitchen—cook authentic \u003cstrong\u003eBhagar Khichdi\u003c\/strong\u003e, \u003cstrong\u003eupma\u003c\/strong\u003e, or use as a \u003cstrong\u003erice substitute\u003c\/strong\u003e for everyday meals.\u003c\/p\u003e","brand":"Letskheti","offers":[{"title":"500 gm","offer_id":42335532580962,"sku":null,"price":107.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/3677\/3730\/files\/4_0c3a26bc-a068-4a18-b504-222b9b08b3ee.png?v=1765478543","url":"https:\/\/letskheti.com\/products\/bhagar-vrat-ke-chwal-barnyard-millet-gluten-free-low-gi-high-fiber-varai-sama-ke-chawal","provider":"Letskheti","version":"1.0","type":"link"}